Digital Detox Challenge



Punkt. is a fairly small, dynamic and independent business, and we prefer to maintain close connections with our consumers and with people and organisations within the design world. As part of this, we regularly run 'Punkt.Challenges'. These include design obstacles that form part of postgraduate design courses, and digital detox obstacles where self-confessed smartphone addicts are welcomed to review their relationship with technology.
Ten years back, mobile phones were still very uncommon. Now, a life lived outside the framework of the mobile phone is unusual. Ten years earlier, many people had smart phones, however they would typically just attract our attention if another human being had actually chosen to call us or send us a text. Now that many people's lives are a lot more automated: the brand-new normal is to scamper around within a ceaseless onslaught of status updates, push notices and a great deal more.
Our Digital Detox Challenges have been running considering that 2016. The unfavorable elements of smartphones weren't commonly gone over at that point, however there has given that been a surge of interest in the subject. Participant reports are a crucial element of the Detox Challenges; by running the Challenges and publishing these reports we aim to keep the discussion of people's relationship with technology prominent and on-going - both in terms of tech dependency and the value of high-quality design in the genuine (i.e. non-virtual) world.

The huge distinction this time round was that the term 'smart device dependency' had actually plainly gone into common parlance - in 2016 it still sounded a bit over the top, but in 2018 people were beginning to sound genuinely stressed. You can check out the reports listed below, however here are some excerpts from a few of the numerous applications we received:
" The constant scrolling."
" I attempted it with an old timeless phone, it resembled returning to an ex - with all the old pros and cons. Who does that?"
" We utilize our phones a lot - why shouldn't they be gorgeous as well as functional?"
" I'm doing my own variation now, however I had to go for a broke ass burner phone that's 10 years old ...".
" As a UI designer for digital products I've often questioned a few of the success requirements used in my market, specifically 'engagement' as a metric for success. Until that modifications, sadly it's very difficult to combat against 100s of designers who are aiming to hook you into their products. [] There is a certain paradox about this as I design for these items but desire to escape them. I believe it's an opportunity for me as a designer to value how valuable our attention is, and attempt to take that lesson back into my market, hopefully to affect a change in method to technology.".
" I have started getting rid of all my social networks profiles and have right away discovered the favorable effect it's had on me. I am so much calmer now, and I want to keep it that method, by also eliminating my smart device for good.".

Life is too short to keep our heads down.
Innovation has actually considerably altered over the last century, from being a practical tool in our lives to keeping us as connected in as much as it can and for the longest time period. This Challenge changes that in its entirety, pushing us into recognizing exactly what is going on. I've constantly enjoyed utilizing the most recent things, but considering that Punkt. has actually been around, I wished to alter that, and with the Digital Detox Challenge, that's precisely what happened. When you go from a constantly buzzing smartphone to a phone like this, you realize just how much you can compromise all these applications that keep you hooked all day long: you do not require them.
In such a way, you do end up being sort of apart socially from your friends-- let's state if they "Snapchat" you or whatnot-- however you begin to recognize that it's for the better, and the Punkt. MP01 accomplishes simply that. It teaches you simpleness and teaches you that you don't need everything on your phone. Just the fundamentals.
If you seem like you are hooked on your phone, like many people I have actually fulfilled, it might be a great time to give this phone a shot. A lot of my own family members experience this feeling and I feel like passing this difficulty on to others so they can master it. This Challenge has actually ended up being so important in 2018 because-- as I said-- Facebook, Instagram, Snapchat, and so on are here to keep us hooked in for the longest time. Do not think me? Download QualityTime for your Android and you will understand that you don't even take notice of exactly what's going on around you. If you feel an itch, it might be a great time to get that had a look at, and an excellent method to set about it is with the Punkt. MP01.

The more time we invest looking at screens, the lesser daytime becomes-- and in some cases, yes, more of a barrier. Whether you're inspecting your messages while walking to work, enjoying your smartphone with your buddies (who are each enjoying theirs), or watching a movie, daylight is a trouble.
We began heading this way because we wished to. Nowadays-- to a big level-- we just do it because we do it. And due to the fact that others desire us to do it.
Is this really how you wish to invest your time on Earth?
* * *.
In 2016, Google employee Tristan Harris left his job to found a brand-new non-profit organisation called Time Well Spent, which looked for to broaden the argument on exactly what innovation is doing to us and caused the creation of the Center for Humane Technology. Considering that then, the topic has actually blown up into the mainstream and it has actually ended up being clear that it is not doing good ideas to our general sense of well-being.
The home page of the Center's site features a striking montage image. A generic graphic of a mobile phone is combined with a photo of a woman. She is not presented as being on the screen. She remains in fact looking out from the phone, leaning with her arms folded on the bottom edge of the screen as though it were a windowsill. She appears happy, delighting in the view. And she is bathed in sunshine.
Possibly it makes sense to use these brighter nights for something other than taking a look at pixels? And when bedtime methods, matching sundown with a digital sundown: whatever changed off, leaving just a land-line with a number known just to family and buddies, and a dedicated alarm clock.
Joining those who have ditched their smartphones entirely, integrating a fundamental phone with a laptop or tablet (much much better for typing on). Nowadays these concepts may sound nearly extreme, but as far as biology is worried, they're what your brain wants. For this reason the medical side-effects of tech over-use.
Since of the apparent decrease in traffic accidents, Daylight Saving Time is stated to increase life span of a nation's citizens. Ditto prohibiting phone use while driving, of course (with a much clearer causal link). Phones are dangerous in other methods, too: scrollers strolling into traffic, selfie trophy-hunters taking one risk a lot of, and so on. But over-use of tech diminishes our lives in another way too-- incrementally and inevitably. It gives us a narrower existence where we are less focussed, less rested and thus less awake. Over-use consumes our lives, and it's becoming the standard.
Time for a rethink?

Do you find that anywhere you go, you constantly end up in the very same place: in front of your mobile phone? Using it, or letting it use you, to remain 'connected'? Gotten in touch with exactly what people depend on back home. Gotten in touch with the current news reports. Connected with work. Connected with video games, YouTube videos, Wikipedia. Gotten in touch with photos from the last vacation you took, and the one prior to that. What kind of 'connection' is that, truly? This scenario is something that's approached on us, and perhaps it's time to begin making some choices ...

A holiday is a possibility to turn off, to experience brand-new things. But if we do not get redirected here likewise turn off our devices, if we continue to outsource our awareness to image sensors and memory cards, if we're still connected to exactly what we were doing prior to we left and what we'll be doing when we get back, it's as if we're paying a type of vacation tax. Part of the experience is subtracted-- and not to assist the local economy, however to assist line the pockets of investors of social media business.
Think of a classic travelogue like Jack Kerouac's On the Road, minus this tax. There wouldn't be much. And even if we're searching for something a bit less extreme for our fortnight away, the concept still applies. Whether it's a case of pings on the beach, or livestreaming from the Louvre, something's gained but something's lost. And on the topic of getting lost, yes, without a smart device it might take place. And possibly you'll end up somewhere that turns out to be the highlight of your trip. Perhaps you'll find some appealing restaurant that isn't on tripadvisor.com. You might end up speaking with some locals. Nothing ventured, absolutely nothing got. This connect the growing slow travelmovement, and the reclaiming of overland travel as a mainstream and reasonable alternative to flying, shown by the underground success of The Man in Seat Sixty-One. It's everything about being there.
If we do decide to have a holiday that doesn't revolve around processing huge information, there are a few alternatives. We can go to the other severe, and leave house without any kind of phone or tablet. (That never ever used to be a severe, but we live in severe times.) And we have alternatives like altering our device's settings to 'minimum', leaving it in the hotel safe throughout the day, and so on

. Or we can take a different phone. One that only does calls and texts. Then immerse ourselves in a different culture, have some experiences, or simply take pleasure in a little solitude.
The physical act of swapping phones goes deep. It's a bit like flying the nest. And it's beginning to acquire in appeal: whether an inexpensive, old-tech design or something more stylish and current, picking to often utilize an easy phone is something that everyone can connect to nowadays. They may refrain from doing it themselves, but they certainly know why some people do.
There are useful benefits, too. Just having to charge your phone periodically is popular with everyone however if you're going somewhere without mains electrical energy, your greedy mobile phone will be no usage at all. With an easy phone you do not need to keep inspecting that your digital factotum hasn't cunningly found some way of running up monster-sized data roaming charges-- it can still take place. It's the 'in fact being there' that truly counts. Sure, taking a trip without a mobile phone will suggest a few mix-ups, a decreased ability to strategy, to understand ahead of time what's going to occur. Taking a trip sans algorithms is where the action is. And the screens on basic phones are frequently much tougher than the large areas of glass discovered on their more complicated cousins. Replacing a damaged smartphone screen is a trouble at the best of times; multiply that by ten if you're abroad.
It's the 'in fact being there' that really counts. Sure, travelling without a smartphone will indicate a couple of mix-ups, a minimized ability to plan, to know ahead of time exactly what's going to take place. Taking a trip sans algorithms is where the action is.

SMS 03 - Punkt. MP02 from Punkt. on Vimeo.

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